也， 了解有关“汉堡”新闻的更多信息 我用了！
1 / 2-1墨西哥胡椒，去种子并切碎
In the food processor bowl (no need to rinse it!), add the oats, ground flaxseed, nutritional yeast, cumin, salt, chili powder, paprika, garlic, black pepper, and dried cilantro. Process into a rough flour. Add in the sweet potato and drained beans. Process until most of the beans are blended. Remove mixture to the mixing bowl. Add in the frozen corn and stir the mixture well until everything is incorporated.
将烤箱预热至400度。用手或 汉堡新闻, form batter into patties--about 4. Place on parchment paper-lined baking sheet. Bake for 15 minutes, flip the patties, and bake for another 10-15 minutes until they dry out and have crispy edges. Serve with 生菜，鳄梨，番茄，番茄酱，芥末酱，克劳特等
受启发 the glowing fridge http://www.theglowingfridge.com/
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